Presented by Diane Lang - Therapist, Educator and AuthorThis workshop is designed to help create a balanced lifestyle by relieving stress and anxiety and will help educate you on what really makes us happy.
* Learn the signs of 'Burnout'
* Learn the impact of stress and axiety on your body
* Learn simple techniques/tips that can help you feel less stressed and more balanced
* Learn ways to feel more empowered and motivated
This program is free and open to the public. Registration is requested. Call (732) 356-0043 to sign up or click here to register online.